Influence of Functional Training on Special Technical Movement Ability and Athletic Performance of Male Basketball Players

Autores/as

  • YunFei Lu China Basketball College,Beijing Sports University,Beijing100084,Beijing,China
  • WenHao Li China Basketball College, Beijing Sports University, Beijing 100084, Beijing, China
  • JingJing Li School of Physical Education and Educational Science, Tianjin University of Sport, Tianjin 300000, China

Palabras clave:

men's basketball; functional training; physical fitness evaluation; training program

Resumen

Functional training, since Beijing Olympic Games, from field of medical rehabilitation to field of competitive sports, advanced scientific training concepts and training methods have gradually been recognized by domestic competitive sports workers and coaches. Therefore, functional training should be developed to grass-roots team to lay a solid foundation for sustainable development of competitive sports in our country. In this paper, a complete set of functional physical training program is designed by using methods of literature, expert interviews, experiments, mathematical statistics, and logical analysis. Finally, it is found that functional training can improve physical coordination of men's basketball. And symmetry, flexibility of athletes' ankle joints, thoracic spine, shoulder joints and stability of knee joints and cores have been improved, reducing probability of sports injuries, providing a theoretical basis for innovative scientific training of male basketball players in my country.

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Publicado

2023-10-15

Cómo citar

YunFei Lu, WenHao Li, & JingJing Li. (2023). Influence of Functional Training on Special Technical Movement Ability and Athletic Performance of Male Basketball Players. Revista De Psicología Del Deporte (Journal of Sport Psychology), 32(4), 94–108. Recuperado a partir de https://rpd-online.com/index.php/rpd/article/view/865